System 1 Thinking

Metacognition

Definition

Fast, automatic, intuitive thinking that operates without conscious effort. System 1 generates impressions, feelings, and inclinations that often become the basis for beliefs and choices.

How It Shows Up Internally

System 1 feels effortless and immediate. Conclusions seem to appear rather than be constructed. You might feel certain without being able to explain why, or have an immediate like/dislike reaction before consciously evaluating.

Examples

  • 1Instantly recognizing a face
  • 2Feeling immediate distrust of someone based on their appearance
  • 3Knowing 2+2=4 without calculation

Related Patterns

fast thinking trapgut reaction